Hi Elizabeth- sounds like you are going through a rough time right now. I, like probably most people in this forum, can relate to burnout in this field.
I think it's important to remember that you do the most for animals when you are at your best, so taking time to prioritize work/life balance, really evaluating what is truly urgent versus what can wait until tomorrow, and giving yourself that grace makes you better at what you do.
The old adage about putting your own oxygen mask on first before helping others comes to mind. Take time to fill up your own tank so you can come back ready to go to save more lives.
And remember, there are things in your control and things outside of your control- see attachment. I try to keep this in mind every day so I can stay focused on the things in my control, because that is where I can use my skills to make a difference.
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Alexis Pugh
Director, Memphis Animal Services
www.memphisanimalservices.comOrganizational Management
& Pet Support Services Specialist
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Original Message:
Sent: 05-03-2023 06:46 AM
From: Elizabeth Worthy
Subject: Hitting the pause button
How many of you have felt the need to take a step back from your organization/work? Did you take it? Why or why not? I ask bc I am doing just that. As a small organization MOST everything falls in my lap and it's easy to get overwhelmed. So many of us get burned out by the constant nature of this work bc we
forget t
#OrganizationalManagement
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Elizabeth Worthy
The Kitty n Pittie
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