The Journey You Own: Practices for Wellbeing and Productivity

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  • Hello, Please join me for the upcoming 2nd session of the JYO Deep Dive Meeting Series . In this 50-minute online meeting, we will focus on contemplative practices and explore practical techniques for incorporating contemplation into our daily lives. Participants will be guided through a few ... See More

  • Hi Ann We apologize for the inconvenience you're experiencing in accessing the activity book. To assist, I have attached a Word version of the activity book in this thread and have uploaded it in the Library. Please see JYO Activity Book - Word Format . If you have any questions or need further ... See More

  • Hello! We are thrilled to announce the launch of "The Journey You Own: Practices for Wellbeing and Productivity" course! By joining this course, you are embarking on a journey of self-inquiry and reflection, where you will explore various topics, tips, and strategies to enhance ... See More

  • Hello everyone, Thank you for joining me yesterday for our first deep dive session! For those who couldn't make it live or wish to revisit the content, you can access the recording and slides of the meeting in the Deeper Dive Recordings tab of Maddie's University. Just follow this link: Deep ... See More

  • Hello! I am excited to be hosting the first of five zoom sessions with participants of the module. This first session will be primarily focused on "space" and a reframing of it, along with some practical tools to increase our awareness of it. Please join me and share with others. You don't have to complete ... See More

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    The power of this discussion lies in our collective sharing and support. Your favorite takeaways might resonate with others too, and vice versa. Let's create an engaging and interactive space where we exchange ideas, learn from one another, and inspire everyone on this incredible journey. Join the ... See More

  • We hope you’ve been making the most of the activity book which supplements the course material. We’d love to hear your thoughts and experiences with it. How have you found the activity book so far? What has been your experience with the content, layout, and effectiveness of the activities included? ... See More

  • Hello! We wanted to check in with those of you who have started or are about to start the course. The Journey You Own: Practices for Wellbeing and Productivity . Starting a new educational journey can be both exciting and challenging. This course asks you to explore your reactions, actions, ... See More

  • It's been almost 3 weeks since the course started, and we wanted to check in with you: What was the first course topic you decided to explore? The Journey You Own: Practices for Wellbeing and Productivity is an introductory course designed like a "choose your own adventure" book. You can choose ... See More

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