The Journey You Own: Practices for Wellbeing and Productivity

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  • Hello, I am delighted to announce that the Journey You Own monthly meditation gatherings are back starting this June! The Online Meditation Gatherings are free guided meditations that typically run 30-45 minutes. All are welcome to these very low-key sessions - videos off/no speaking necessary, ... See More

  • My New Year's resolution: Make animal rescue a spiritual practice. - Outta the Cage ------------------------------ Jill Dyche Executive Director Outta the Cage Encino CA ------------------------------ See More

  • Hello, We want to extend our heartfelt thanks to each of you for attending the second session of our Deep Dive Meeting Series on Contemplative Practices. In this session, we explored five contemplative practices, and how we can integrate these practices into our work. These practices ... See More

  • Hello, Please join me for the upcoming 2nd session of the JYO Deep Dive Meeting Series . In this 50-minute online meeting, we will focus on contemplative practices and explore practical techniques for incorporating contemplation into our daily lives. Participants will be guided through a few ... See More

  • Hello everyone, Thank you for joining me yesterday for our first deep dive session! For those who couldn't make it live or wish to revisit the content, you can access the recording and slides of the meeting in the Deeper Dive Recordings tab of Maddie's University. Just follow this link: Deep ... See More

  • Hello! I am excited to be hosting the first of five zoom sessions with participants of the module. This first session will be primarily focused on "space" and a reframing of it, along with some practical tools to increase our awareness of it. Please join me and share with others. You don't have to complete ... See More

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    The power of this discussion lies in our collective sharing and support. Your favorite takeaways might resonate with others too, and vice versa. Let's create an engaging and interactive space where we exchange ideas, learn from one another, and inspire everyone on this incredible journey. Join the ... See More

  • We hope you’ve been making the most of the activity book which supplements the course material. We’d love to hear your thoughts and experiences with it. How have you found the activity book so far? What has been your experience with the content, layout, and effectiveness of the activities included? ... See More

  • Hello! We wanted to check in with those of you who have started or are about to start the course. The Journey You Own: Practices for Wellbeing and Productivity . Starting a new educational journey can be both exciting and challenging. This course asks you to explore your reactions, actions, ... See More

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