The Journey You Own: Practices for Wellbeing and Productivity

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20-Minute Tuesday Morning Grounding Practice

  • 1.  20-Minute Tuesday Morning Grounding Practice

    Posted 8 hours ago

    Everyone is invited to join Dr. @Jyothi Robertson tomorrow, Tuesday, at 6:30 AM PT | 8:30 AM CT | 9:30 AM ET for a 20-minute grounding practice.

    This free sitting meditation session offers a shared, supportive space to pause, settle, and begin the day with intention.

    Sessions are held online via Zoom. These are low-key sessions, and you are welcome to join with your camera on or off. There is no expectation to speak unless you'd like to share.

    Register only once, and you're welcome to join any of the upcoming sessions. Just be sure to add them to your calendar so you don't miss out.

    Here's the link to register for free: https://us06web.zoom.us/meeting/register/tZIvd-upqDIuEtL_7yvz_a37AI2Flxph79QI#/registration

    We hope to see you in this community of practice.



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    Liza Remolana
    Journey You Own / JVR Strategies
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