Animal Welfare Professionals

Which Resilience Activities Are Most Likely to Work For You? The Fit Score is a measure of what psychologist Ken Sheldon calls "self-determined motivation," or a commitment to engage in an activity because it's grounded in your genuine interests and personal values. The activities with the highest Fit Scores are likely to be the ones that will feel most natural and enjoyable to you, will be easiest to sustain over time, and will have the greatest impact on your happiness.
#satisfaction